What effect does underwater navigation have on anxiety levels?

Underwater navigation significantly reduces confusion and enhances a diver's confidence in their environment. When divers have skills and a clear understanding of how to navigate underwater, they are less likely to become disoriented or anxious about their surroundings. This competence allows them to focus on the dive itself, improving their overall experience and safety. Consequently, having a reliable navigational method helps mitigate feelings of anxiety that may stem from uncertainty or fear of becoming lost.

The other choices suggest outcomes that do not align with the positive effects of navigation training. While some divers might experience increased anxiety without proper navigation skills, the focus on navigation directly counters that potential by equipping divers with the knowledge to confidently plot their course. Rather than decreasing focus or enhancing buddy loss, effective navigation promotes awareness of both one's own position and that of dive buddies, fostering a sense of security throughout the dive.